Tag: grain-free
Healthy Pizza Zoodles for Meal Prep
The key to long term Meal Prep success is keeping it simple and fast while having as much flavor and variety of flavors possible. Healthy Pizza Zoodles for Meal Prep is a great recipe to add to your rotation. Here is a Free Meal… Continue Reading “Healthy Pizza Zoodles for Meal Prep”
Great Books to Help You Eat Healthier and Live Better
I had a man asked me on Instagram about my education. He was hoping to educate himself on a healthy lifestyle and wanted to know where I had learned about food and cooking. Well, I have a Bachelors of Science in Physiology from the… Continue Reading “Great Books to Help You Eat Healthier and Live Better”
Keto Taco Casserole with Cauliflower Rice
It is one of my personal goals to make #lowcarbhighveg a thing. Keto Taco Casserole with Cauliflower Rice would definitely be an appropriate recipe to use this sadly rare hashtag. So many people in the keto space seem to emphasize fat on fat on… Continue Reading “Keto Taco Casserole with Cauliflower Rice”
Paleo Pecan Pie Bite and Holiday (backpacking) Recipe Book
I teamed up with Heather’s Choice to write a Holliday Recipe E-Book. It contains a few festive recipes that will be delicious in the backcountry or at home and totally FREE! I had so much fun working with the great people from Heather’s Choice. Below… Continue Reading “Paleo Pecan Pie Bite and Holiday (backpacking) Recipe Book”
Pumpkin Spice Paleo Chili
It is Pumpkin Spice Season and I fully embrace it! I’m not talking about some gross oversweetened “coffee”. Pumpkin Spice Paleo Chili, on the other hand, that is what I’m talking about. The warm flavors taste like a cozy sweater feels. In Pumpkin Spice… Continue Reading “Pumpkin Spice Paleo Chili”
Instant Backcountry Bulletproof Coffee
This is another “non-recipe”. Instant Backcountry Bulletproof Coffee was a big part of my nutrition on my Dall sheep hunt, but it really simple to make, takes up little room in your pack, and delivers calories and coffee while practically weighing nothing. I now keep… Continue Reading “Instant Backcountry Bulletproof Coffee”
Super Easy Packable Keto Lunch
I have a hard time calling this a recipe, but my Packable Keto Lunch worked so well on my sheep hunt I now keep a stash my fridge. I try to have prep salads for lunch, but sometimes it just doesn’t happen, and I… Continue Reading “Super Easy Packable Keto Lunch”
DIY High-Fat Dehydrated Dinners for Backpack Hunting
After going through all the work to become fat-adapted for my sheep hunt, I couldn’t find premade backpacking meals that were high enough in fat and lower-carbs. made my own DIY High-Fat Dehydrated Backpacking Dinner. (Here is a Round-Up of all the food I… Continue Reading “DIY High-Fat Dehydrated Dinners for Backpack Hunting”
Low-Carb Egg Puffs
Do you like cheese? Do you hate when your blood sugar spikes only to crash again? Are you busy? Want to add some to your diet? If you answered “yes” to any of these Low-Carb Egg Puff are for you! If you would like… Continue Reading “Low-Carb Egg Puffs”
Triple Cocoa Coconut Fat Bombs
Triple Cocoa Coconut Fat Bombs have become my go-to snack, even my kids love them! I started making them when I first went keto. I’m not full-time keto, but I used it to get fat adapted for my sheep hunt (which I’m totally glad… Continue Reading “Triple Cocoa Coconut Fat Bombs”
About Gina
Gina Shively is a Personal Health Cook and American Council on Exercise (ACE) certified Health Coach located in Anchorage Alaska. Her background includes a Bachelor’s of Science in Physiology from the University of Wyoming. For the past six years, she has lived in Alaska, where she can’t get enough of the active Alaskan lifestyle that for her includes hunting, fishing, hiking, and the occasional weekend race. She loves to cook for people and enjoys the challenge of making healthy food taste delicious. Her family includes two young boys, two packgoats, and a rambunctious Weimaraner, as well as a very patient husband.