Tag: Crockpot

Pumpkin Spice Paleo Chili

Pumpkin Spice Paleo Chili

It is Pumpkin Spice Season and I fully embrace it! I’m not talking about some gross oversweetened “coffee”. Pumpkin Spice Paleo Chili, on the other hand, that is what I’m talking about. The warm flavors taste like a cozy sweater feels. In Pumpkin Spice…

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Slow Cooker Bone Broth- Why Sourcing your Bones Matter

Wild Game Bone Broth   As a hunter and spouse of a hunter, I feel so incredibly lucky to have access to such high-quality meat. You can’t buy better meat. Not only is game meat much more humane than “conventionally farmed meat,” it is…

A Formula for a Simple Curry

formula for curry

A post in the Open Sky Fitness Podcast Group by Rob Dionne got me thinking. How many recipes do I use to cook most of my dinners? I realized that rather than “recipes,” I have formulas. At least once a week I use A…

10 Easy Ways to Get Most from Your Slow-Cooker

Mine is a cherished part of my kitchen, but sometimes meals turn out mushy and flavorless. These 10 tips to get the most out of your slow-cooker will take your game to the next level.