Tag: slow-cooker

Simplified Indian Butter Chicken

Indian Butter Chicken

To save time and money, lately, I have been obsessed with the idea of 5 ingredient meals. I am not willing to sacrificing nutrition or flavor.  Simplified Indian Butter Chicken is my latest creation. Curries are because they are packed with flavor and spices…


5 Ingredient Low-Carb Paleo Green Chili

When I was a personal health cook, 5 Ingredient Low-Carb Paleo Green Chili was a favorite. I always felt kind of guilty that such an easy dish got so much praise, but they loved it! I love 5 Ingredient Low-Carb Paleo Green Chili because…

Meal Planning for Beginners: 5 Steps to Healthier Eating

Meal planning template

I started meal planning after I had my second kid. It was so much work to take two kids under the age of two, to the grocery store I could only find the energy once a week. So, I started Meal Planning. Besides saving…

Pumpkin Spice Paleo Chili

Pumpkin Spice Paleo Chili

It is Pumpkin Spice Season and I fully embrace it! I’m not talking about some gross oversweetened “coffee”. Pumpkin Spice Paleo Chili, on the other hand, that is what I’m talking about. The warm flavors taste like a cozy sweater feels. In Pumpkin Spice…

Slow Cooker Bone Broth- Why Sourcing your Bones Matter

Wild Game Bone Broth   As a hunter and spouse of a hunter, I feel so incredibly lucky to have access to such high-quality meat. You can’t buy better meat. Not only is game meat much more humane than “conventionally farmed meat,” it is…

A Formula for a Simple Curry

formula for curry

A post in the Open Sky Fitness Podcast Group by Rob Dionne got me thinking. How many recipes do I use to cook most of my dinners? I realized that rather than “recipes,” I have formulas. At least once a week I use A…

10 Easy Ways to Get Most from Your Slow-Cooker

Mine is a cherished part of my kitchen, but sometimes meals turn out mushy and flavorless. These 10 tips to get the most out of your slow-cooker will take your game to the next level.