Category: Food

Low-Carb Dehydrated Berbere Chicken Soup

Low-Carb Dehydrated Berbere Chicken Soup

Low-Carb Dehydrated Berbere Chicken Soup is based on Somalian Inspired Chicken Soup, one of my most popular recipes. I tried to keep down the number of ingredients for simplicity. “Berbere is a chile and spice blend used to season many Ethiopian dishes.”  Epicurious.com 5…

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Low-Carb Cherry Lime Coconut Chia Crunch Snacks

Low-Carb Cherry-Lime Coconut Chia Crunch Snacks

Whether you are in the wilderness or the urban jungle it is nice to have a yummy Low-Carb, Keto-Friendly snack you can count on. Low-Carb Cherry Lime Coconut Chia Crunch Snacks are here for you. Full of nutrients, but not carbs, these satisfying snacks…

Dairy-Free Low-Carb Cauliflower Pizza Crust

I know there are a million recipes for Low-Carb Cauliflower Pizza Crust out there, but I wanted one that was dairy free. Stay with me, I love cheese as much as the next person, but no one feels great after eating a ton of…

Protein Keto Coffee for the Backpacking and Meal Prep

Since my Delta Dall Sheep Hunt, I have been playing around with my morning cup of fatty coffee, Bulletproof Coffee, if you will. The original Instant Backcountry Bulletproof Coffee did the trick. I wasn’t crazy about the way the MCT powder tasted, but it…

High-Fat Keto (ish) Backpack Food Round-UP

DIY Low-carb backpackingfood

I have posted some of the recipes from my Dall Sheep Hunt last year, but I thought a little High-Fat Keto (ish) Backpack Food Round-UP would be helpful. I learned a few things on my hunt, a couple of things I  do differently next, found…

Meal Planning for Beginners: 5 Steps to Healthier Eating

Meal planning template

I started meal planning after I had my second kid. It was so much work to take two kids under the age of two, to the grocery store I could only find the energy once a week. So, I started Meal Planning. Besides saving…

Healthy Pizza Zoodles for Meal Prep

finishes Pizza Zoodles in meal prep containers

The key to long term Meal Prep success is keeping it simple and fast while having as much flavor and variety of flavors possible. Healthy Pizza Zoodles for Meal Prep is a great recipe to add to your rotation. Here is a Free Meal…

3 Superfoods You Can Add to Almost Every Meal

3 superfoods you can add to any meal

Healthy eating doesn’t have to be all or nothing. These 3 Superfoods can be added to the healthiest, Instagram worthy meals, or those meals that are less than perfect, you know, the ones you are just happy made it to the table. I would…

Keto Taco Casserole with Cauliflower Rice

It is one of my personal goals to make #lowcarbhighveg a thing. Keto Taco Casserole with Cauliflower Rice would definitely be an appropriate recipe to use this sadly rare hashtag. So many people in the keto space seem to emphasize fat on fat on…

Paleo Pecan Pie Bite and Holiday (backpacking) Recipe Book

I teamed up with Heather’s Choice to write a Holliday Recipe E-Book. It contains a few festive recipes that will be delicious in the backcountry or at home and totally FREE! I had so much fun working with the great people from Heather’s Choice. Below…