Category: Hunting
Posted on October 11, 2018
by Gina Ciolkosz
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During my Delta Dall Sheep Hunt, I took 3 Supplements and was amazed how big of a difference it made. Every ounce counts, but with some research, these three found a place in my pack. I choose these 3 Supplements to increase my athletic…
Category: Hunting, ListsTags: backpack hunting, backpacking, fat fueled, healthy, Hunting, keto, low-carb, nutrition, Salt, sheep hunting, Shroom Tech, spirulina, supplements, turmeric
Posted on September 27, 2018
by Gina Ciolkosz
1 Comment
This is another “non-recipe”. Instant Backcountry Bulletproof Coffee was a big part of my nutrition on my Dall sheep hunt, but it really simple to make, takes up little room in your pack, and delivers calories and coffee while practically weighing nothing. I now keep…
Category: Food, HuntingTags: backpack hunting, backpacking, breakfast, collagen, diy, easy, fat fueled, gluten-free, grain-free, healthy, high-fat, homemade, Hunting, keto, low-carb, make-ahead, recipe
Posted on September 19, 2018
by Gina Ciolkosz
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I have a hard time calling this a recipe, but my Packable Keto Lunch worked so well on my sheep hunt I now keep a stash my fridge. I try to have prep salads for lunch, but sometimes it just doesn’t happen, and I…
Category: Food, HuntingTags: backpack hunting, backpacking, batch cooking, easy, fat fueled, food, gluten-free, grain-free, high-fat, keto, low-carb, make-ahead, meal prep, non-recipe, recipe
Posted on September 12, 2018
by Gina Ciolkosz
4 Comments
After going through all the work to become fat adapted for my sheep hunt, I couldn’t find premade backpacking meals that were high enough in fat and lower-carbs. So, along with my Triple Cocoa Coconut Fat Bombs, made my own DIY Dehydrated Backpacking Dinner….
Category: Food, HuntingTags: backpack hunting, backpacking, collagen, cooking, dall sheep, dehydrated, dehydrator, diy, fat fueled, food, gluten-free, grain-free, healthy, high-fat, homemade, Hunting, keto, low-carb, make-ahead, nutrition, nutrition plan, packing for sheep hunting, recipe, sheep hunting, sheet pan, veggies
Posted on August 31, 2018
by Gina Ciolkosz
6 Comments
A LITTLE BACKGROUND ON MY HUNTING BUDDY Just before I started dating my husband, I was about to join Match.com (I promise this is about hunting!) It was August 2013, I needed a hunting buddy for the upcoming sheep season. I would…
Category: HuntingTags: Alaska, Alaskan hunting, backpack hunting, backpacking, dall sheep, dall sheep hunting, Delta Junction, DIY hunt, Draw hunt, Hunting, hunting buddy, hunting couple, hunting in Alaksa, low-carb, non-motorized, sheep hunting, Sheep tag, walk-in hunt
Posted on May 12, 2018
by Gina Ciolkosz
1 Comment
Now is the Time to Get Ready for Hunting Season Now is the time to think about designing a sheep hunting fitness program. A couple weeks before sheep season the shooting range is packed, and you see people walking around with their packs, don’t…
Posted on March 9, 2018
by Gina Ciolkosz
5 Comments
his Monday, I’m going Keto! This will be the first time I’ve ever tried. I generally eat Paleoish/low-carbish but I’ve never been very strict about it. I’m definitely a believer in the 80/20 rule. So, a Ketosis diet will be a change. I decided to try Keto for sheep hunting because I need all the help I can get in lightening up my pack.
Posted on March 1, 2018
by Gina Ciolkosz
2 Comments
Backcountry Nutrition The first time I went sheep hunting, I did not have a nutrition program. I was, however, in it to win it. I carried food for over 20 days. My plan was to stay out until the last day of the season if…
Posted on February 23, 2018
by Gina Ciolkosz
1 Comment
Last Friday, hunting tags came out. I’d been excited, but I haven’t really draw anything in a while, so I was just cooking breakfast. My husband was sitting at our kitchen island on my computer, he gets every other Friday off, looking up tag…