Tag: batch cooking

5 Ingredient Indian Butter Chicken

Indian Butter Chicken

To save time and money, lately, I have been obsessed with the idea of 5 ingredient meals. I am not willing to sacrificing nutrition or flavor.  Simplified Indian Butter Chicken is my latest creation. Curries are because they are packed with flavor and spices… Continue Reading “5 Ingredient Indian Butter Chicken”

5 Ingredient Low-Card Egg Roll Bowl

5 Ingredient Egg Roll Bowl

When I was a personal health cook Egg Roll Bowl was a favorite. I’m not sure why it has taken me so long to post the recipes but here is 5 Ingredient Low-Carb Egg Roll Bowl! This recipe is yummy and contains lots of… Continue Reading “5 Ingredient Low-Card Egg Roll Bowl”

5 Ingredient Low-Carb Paleo Green Chili

When I was a personal health cook, 5 Ingredient Low-Carb Paleo Green Chili was a favorite. I always felt kind of guilty that such an easy dish got so much praise, but they loved it! I love 5 Ingredient Low-Carb Paleo Green Chili because… Continue Reading “5 Ingredient Low-Carb Paleo Green Chili”

Dairy-Free Low-Carb Cauliflower Pizza Crust

I know there are a million recipes for Low-Carb Cauliflower Pizza Crust out there, but I wanted one that was dairy free. Stay with me, I love cheese as much as the next person, but no one feels great after eating a ton of… Continue Reading “Dairy-Free Low-Carb Cauliflower Pizza Crust”

Protein Keto Coffee for the Backpacking and Meal Prep

Since my Delta Dall Sheep Hunt, I have been playing around with my morning cup of fatty coffee, Bulletproof Coffee, if you will. The original Instant Backcountry Bulletproof Coffee did the trick. I wasn’t crazy about the way the MCT powder tasted, but it… Continue Reading “Protein Keto Coffee for the Backpacking and Meal Prep”

Paleo Green Chile Meatballs with Pan Sauce

I love steak. There is nothing more delicious and easy to cook than a pan-seared choice cut with fresh herbs and butter. But the reality for hunters is, a large portion of the meat they bring home is turned into hamburger and for people,… Continue Reading “Paleo Green Chile Meatballs with Pan Sauce”

Meal Planning for Beginners: 5 Steps to Healthier Eating

Meal planning template

I started meal planning after I had my second kid. It was so much work to take two kids under the age of two, to the grocery store I could only find the energy once a week. So, I started Meal Planning. Besides saving… Continue Reading “Meal Planning for Beginners: 5 Steps to Healthier Eating”

Healthy Pizza Zoodles for Meal Prep

finishes Pizza Zoodles in meal prep containers

The key to long term Meal Prep success is keeping it simple and fast while having as much flavor and variety of flavors possible. Healthy Pizza Zoodles for Meal Prep is a great recipe to add to your rotation. Here is a Free Meal… Continue Reading “Healthy Pizza Zoodles for Meal Prep”

Great Books to Help You Eat Healthier and Live Better

Great diet and lifestyle books to read

I had a man asked me on Instagram about my education. He was hoping to educate himself on a healthy lifestyle and wanted to know where I had learned about food and cooking. Well, I have a Bachelors of Science in Physiology from the… Continue Reading “Great Books to Help You Eat Healthier and Live Better”

Pumpkin Spice Paleo Chili

Pumpkin Spice Paleo Chili

It is Pumpkin Spice Season and I fully embrace it! I’m not talking about some gross oversweetened “coffee”. Pumpkin Spice Paleo Chili, on the other hand, that is what I’m talking about. The warm flavors taste like a cozy sweater feels. In Pumpkin Spice… Continue Reading “Pumpkin Spice Paleo Chili”