Tag: paleo
Low-Carb Dehydrated Berbere Chicken Soup
Low-Carb Dehydrated Berbere Chicken Soup is based on Somalian Inspired Chicken Soup, one of my most popular recipes. I tried to keep down the number of ingredients for simplicity. “Berbere is a chile and spice blend used to season many Ethiopian dishes.” Epicurious.com 5…
Low-Carb Cherry Lime Coconut Chia Crunch Snacks
Whether you are in the wilderness or the urban jungle it is nice to have a yummy Low-Carb, Keto-Friendly snack you can count on. Low-Carb Cherry Lime Coconut Chia Crunch Snacks are here for you. Full of nutrients, but not carbs, these satisfying snacks…
Dairy-Free Low-Carb Cauliflower Pizza Crust
I know there are a million recipes for Low-Carb Cauliflower Pizza Crust out there, but I wanted one that was dairy free. Stay with me, I love cheese as much as the next person, but no one feels great after eating a ton of…
Protein Keto Coffee for the Backpacking and Meal Prep
Since my Delta Dall Sheep Hunt, I have been playing around with my morning cup of fatty coffee, Bulletproof Coffee, if you will. The original Instant Backcountry Bulletproof Coffee did the trick. I wasn’t crazy about the way the MCT powder tasted, but it…
Paleo Green Chile Meatballs with Pan Sauce
I love steak. There is nothing more delicious and easy to cook than a pan-seared choice cut with fresh herbs and butter. But the reality for hunters is, a large portion of the meat they bring home is turned into hamburger and for people,…
Meal Planning for Beginners: 5 Steps to Healthier Eating
I started meal planning after I had my second kid. It was so much work to take two kids under the age of two, to the grocery store I could only find the energy once a week. So, I started Meal Planning. Besides saving…
Healthy Pizza Zoodles for Meal Prep
The key to long term Meal Prep success is keeping it simple and fast while having as much flavor and variety of flavors possible. Healthy Pizza Zoodles for Meal Prep is a great recipe to add to your rotation. Here is a Free Meal…
Great Books to Help You Eat Healthier and Live Better
I had a man asked me on Instagram about my education. He was hoping to educate himself on a healthy lifestyle and wanted to know where I had learned about food and cooking. Well, I have a Bachelors of Science in Physiology from the…
3 Superfoods You Can Add to Almost Every Meal
Healthy eating doesn’t have to be all or nothing. These 3 Superfoods can be added to the healthiest, Instagram worthy meals, or those meals that are less than perfect, you know, the ones you are just happy made it to the table. I would…
Paleo Pecan Pie Bite and Holiday (backpacking) Recipe Book
I teamed up with Heather’s Choice to write a Holliday Recipe E-Book. It contains a few festive recipes that will be delicious in the backcountry or at home and totally FREE! I had so much fun working with the great people from Heather’s Choice. Below…
About Gina
Gina Shively is a Personal Health Cook and American Council on Exercise (ACE) certified Health Coach located in Anchorage Alaska. Her background includes a Bachelor’s of Science in Physiology from the University of Wyoming. For the past six years, she has lived in Alaska, where she can’t get enough of the active Alaskan lifestyle that for her includes hunting, fishing, hiking, and the occasional weekend race. She loves to cook for people and enjoys the challenge of making healthy food taste delicious. Her family includes two young boys, two packgoats, and a rambunctious Weimaraner, as well as a very patient husband.