Category: Lists
DIY Wild Green Powder
DIY Wild Green Powder is the easiest way to add Wild Edible Plants to your diet! During the last 2 summers, I have been slowly learning about wild edible plants. I decided the easiest way to incorporate them into my diet was DIY Wild… Continue Reading “DIY Wild Green Powder”
High-Fat Keto(ish) Backpacking Food
I was going to wait until after hunting season when I had more time to write this post, but so many people have asked about my High-Fat Keto(ish) Backpacking Food. This will be a quick post and I am sure when I have more… Continue Reading “High-Fat Keto(ish) Backpacking Food”
High-Fat Keto (ish) Backpack Food Round-UP
I have posted some of the recipes from my Dall Sheep Hunt last year, but I thought a little High-Fat Keto (ish) Backpack Food Round-UP would be helpful. I learned a few things on my hunt, a couple of things I do differently next, found… Continue Reading “High-Fat Keto (ish) Backpack Food Round-UP”
Paleo Green Chile Meatballs with Pan Sauce
I love steak. There is nothing more delicious and easy to cook than a pan-seared choice cut with fresh herbs and butter. But the reality for hunters is, a large portion of the meat they bring home is turned into hamburger and for people,… Continue Reading “Paleo Green Chile Meatballs with Pan Sauce”
Great Books to Help You Eat Healthier and Live Better
I had a man asked me on Instagram about my education. He was hoping to educate himself on a healthy lifestyle and wanted to know where I had learned about food and cooking. Well, I have a Bachelors of Science in Physiology from the… Continue Reading “Great Books to Help You Eat Healthier and Live Better”
3 Superfoods You Can Add to Almost Every Meal
Healthy eating doesn’t have to be all or nothing. These 3 Superfoods can be added to the healthiest, Instagram worthy meals, or those meals that are less than perfect, you know, the ones you are just happy made it to the table. I would… Continue Reading “3 Superfoods You Can Add to Almost Every Meal”
3 Supplements to Bring Backpacking
During my Delta Dall Sheep Hunt, I took 3 Supplements and was amazed at how big of a difference it made. Every ounce counts, but with some research, these three found a place in my pack. (Here is a Round-Up of all the food… Continue Reading “3 Supplements to Bring Backpacking”
3 Reasons to Make Collagen Coconut Milk
For the past few months, I have been making my own coconut milk. I use it in everything from Simple Curries to lattes. Homemade Coconut milk is even built into my Paleo “oatmeal recipe”. After you have made your own and see how easy… Continue Reading “3 Reasons to Make Collagen Coconut Milk”
Epic Brown Butter Chocolate Chip Cookies
Where I Eat Epic Brown Butter Chocolate Chip Cookies Lately, I’ve gotten into the habit of enjoying a cookie or two on top of a mountain. These Paleo-ish Epic Brown Butter Chocolate Chip Cookies are a perfect mid-hike treat. Of course, you don’t have… Continue Reading “Epic Brown Butter Chocolate Chip Cookies”
10 Easy Ways to Get Most from Your Slow-Cooker
Mine is a cherished part of my kitchen, but sometimes meals turn out mushy and flavorless. These 10 tips to get the most out of your slow-cooker will take your game to the next level.
About Gina
Gina Shively is a Personal Health Cook and American Council on Exercise (ACE) certified Health Coach located in Anchorage Alaska. Her background includes a Bachelor’s of Science in Physiology from the University of Wyoming. For the past six years, she has lived in Alaska, where she can’t get enough of the active Alaskan lifestyle that for her includes hunting, fishing, hiking, and the occasional weekend race. She loves to cook for people and enjoys the challenge of making healthy food taste delicious. Her family includes two young boys, two packgoats, and a rambunctious Weimaraner, as well as a very patient husband.