High-Fat Keto(ish) Backpacking Food

I was going to wait until after hunting season when I had more time to write this post, but so many people have asked about my High-Fat Keto(ish) Backpacking Food. This will be a quick post and I am sure when I have more time I will polish it up a little, and probably find some embarrassing typos.

Year One of High-Fat Keto(ish) Backpacking Food

Last year on my Delta Sheep Hunt was my first-year High-Fat  Food. Here is the Round-up from last year. It really changed my life. This year I went lower-carb and made some new recipe. I will be adding them to my blog soon. When I get back from my trip I will update this post with my field notes.


Fatty-Coffee with Protein

Calories: About 500

I kept it really basic this year if you want more variety here are 4 more powdered Keto Coffee Recipes.

Basic Protein Keto Coffee

Calories 455 kcal


  • 1/4 cup Keto Creamer
  • 3 scoops collagen protein powder
  • 1 dash cinnamon optional
  • 1 pinch salt
  • 2 teaspoons instant coffee omit if adding to real coffee

Recipe Notes

Fat 24g  Pro 27g  Net Carbs 8g


Meat and Cheese

Calories: About 400

Last year I packed Keto Lunch Baggies, this year I just did meat an cheese.

Each bag contains


Calories: About 1,000


Calories: About 900

This year I DIY Dehydrated my own Keto Dinner, I made:

  • Green Chili
  • Japanese Curry
  • Thai Peanut Shrimp
  • “Corned” Beef and Cabbage

I will get you the recipes as soon as I can! But in the meantime here are all my low-carb dehydrated recipes.

Basically, they are all one-pot meat and veggie meals that I added fat to. I either added powder or just through a packet of oil in the bag before I sealed it.

Here is a list of all the fats I added.


Sports Beans

Just in case I need a little sugar and caffeine to get me up that next hill.

Mini Snickers

Because who doesn’t want a little treat

Hot Sause & Salt

I am bringing hot sauce packets and extra salt to add to any meal I feel like:)

Hope that helps! I will update it when I can!

To see more of my adventures, how I am getting ready for my next hunt, and Paleo-ish/ Mostly Low-carb food and what I am currently cooking, follow me on Instagram or Facebook!

Wild and Well Fed is a participant in the Associates Programs. While this does not add any cost to the consumer it helps Gina continue to work on this blog. She only provides links to things she thinks will help you or you might really like. Thanks for the support!


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