For the past few months, I have been making my own coconut milk. I use it in everything from Simple Curries to lattes. Homemade Coconut milk is even built into my Paleo “oatmeal recipe”. After you have made your own and see how easy… Continue Reading “3 Reasons to Make Collagen Coconut Milk”
A post in the Open Sky Fitness Podcast Group by Rob Dionne got me thinking. How many recipes do I use to cook most of my dinners? I realized that rather than “recipes,” I have formulas. At least once a week I use A… Continue Reading “A Formula for a Simple Curry”
Lately, my go-to salmon meal has been Baked Salmon Fajitas. Mondays are my busiest day, so this sheet pan dinner is perfect. It’s also a crowd-pleaser because you can make it Paleo, Keto, low-carb, gluten-free, or grain-free, or serve it with a flour tortilla.
Somalian Inspired Chicken Soup Do you ever stumble upon a recipe that changes the way you think about food?! Somali Soup was one of those recipes for me. I am a huge fan of 177 Milk Street. I actually pay for their content! Which… Continue Reading “Life Changing Somalian Inspired Chicken Soup”
his Monday, I’m going Keto! This will be the first time I’ve ever tried. I generally eat Paleoish/low-carbish but I’ve never been very strict about it. I’m definitely a believer in the 80/20 rule. So, a Ketosis diet will be a change. I decided to try Keto for sheep hunting because I need all the help I can get in lightening up my pack.