Tag: cooking
3 Reasons to Make Collagen Coconut Milk
For the past few months, I have been making my own coconut milk. I use it in everything from Simple Curries to lattes. Homemade Coconut milk is even built into my Paleo “oatmeal recipe”. After you have made your own and see how easy… Continue Reading “3 Reasons to Make Collagen Coconut Milk”
Advieh Zoodles
Do you make the same 3 things for dinner every night after work? Are you looking to add something a little exotic, but familiar enough that your kids will still eat it? Make Advieh Spaghetti and Zoodles tonight! What is Advieh? Advieh is a… Continue Reading “Advieh Zoodles”
Paleo “Oatmeal”
If you’re like me, you miss having your “healthy” bowl of oatmeal in the morning. Well, I have good news for you, this Paleo Oatmeal is just as comforting and a better low-carb alternative to the insulin spiking bowl of sugar you used to… Continue Reading “Paleo “Oatmeal””
A Formula for a Simple Curry
A post in the Open Sky Fitness Podcast Group by Rob Dionne got me thinking. How many recipes do I use to cook most of my dinners? I realized that rather than “recipes,” I have formulas. At least once a week I use A… Continue Reading “A Formula for a Simple Curry”
10 Easy Ways to Get Most from Your Slow-Cooker
Mine is a cherished part of my kitchen, but sometimes meals turn out mushy and flavorless. These 10 tips to get the most out of your slow-cooker will take your game to the next level.
About Gina
Gina Shively is a Personal Health Cook and American Council on Exercise (ACE) certified Health Coach located in Anchorage Alaska. Her background includes a Bachelor’s of Science in Physiology from the University of Wyoming. For the past six years, she has lived in Alaska, where she can’t get enough of the active Alaskan lifestyle that for her includes hunting, fishing, hiking, and the occasional weekend race. She loves to cook for people and enjoys the challenge of making healthy food taste delicious. Her family includes two young boys, two packgoats, and a rambunctious Weimaraner, as well as a very patient husband.