Paleo “Oatmeal”
Posted on May 24, 2018
by Gina Shively
1 Comment
If you’re like me, you miss having your “healthy” bowl of oatmeal in the morning. Well, I have good news for you, this Paleo Oatmeal is just as comforting and a better low-carb alternative to the insulin spiking bowl of sugar you used to eat. Here is a Mark’s Daily Apple article about oatmeal if you are looking for a comprehensive read.

I made my Paleo Oatmeal in a mason jar. It only can fit a half batch, but I use my blender all the time and love that I can blend everything right in the jar. I also use my blender for Make-Ahead Smoothies. Seriously, I could probably write an entire cookbook for this blender. It doesn’t have the power of a Vita-Mix, but I’m obsessed with mason jars and hate doing dishes.
Blender love letter aside, you can make this recipe in any blender😊
Paleo Oatmeal
This healthy breakfast will have you forgetting all about oatmeal. Plus it can be eaten hot or cold!
-
4
cup
water + a splash
-
2
teaspoon
gelatin
optional, but highly recommended
-
Pinch
of salt
-
1/4
cup
coconut butter
-
1
cup
raw almonds
-
1
cup
raw pecans
-
1/2
teaspoon
vanilla
-
1/2
teaspoon
cinnamon
-
1
cup
shredded coconut
-
1/4
cup
chia seeds
-
2
cup
berries
-
Bring 4 cups water to a boil.
-
Meanwhile, bloom gelatin in your blender (or jar) with a splash of cold water.
-
Add hot water, coconut butter, salt, nuts, vanilla, and cinnamon.
-
Blend until nuts are in small pieces.
-
Add coconut and chia seeds to the blender, pulse just to mix
-
Pour out half the mixture into a bowl and top with berries
Tips & Tricks
- If you don’t have gelatin or coconut butter, just heat up 2 cups of unsweetened coconut milk or another nut milk.
- You can half this recipe for a single serving, but why cook once and only eat once. This can be reheated or eaten cold as a parfait
- Try using your favorite types of nuts
- If you want your Paleo oatmeal a little sweeter, add a drizzle of maple syrup (just know you are adding sugar).
- Buy nuts raw and store them in the freezer
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Category: FoodTags: berries, blender, breakfast, coconut, collagen, cooking, easy, food, gluten-free, grain-free, healthy, low-carb, mason jar, nuts, oatmeal, paleo, recipe
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