I was going to wait until after hunting season when I had more time to write this post, but so many people have asked about my High-Fat Keto(ish) Backpacking Food. This will be a quick post and I am sure when I have more time I will polish it up a little, and probably find some embarrassing typos.

Year One of High-Fat Keto(ish) Backpacking Food

Last year on my Delta Sheep Hunt was my first-year High-Fat  Food. Here is the Round-up from last year. It really changed my life. This year I went lower-carb and made some new recipe. I will be adding them to my blog soon. When I get back from my trip I will update this post with my field notes.

Breakfast

Fatty-Coffee with Protein

Calories: About 500

I kept it really basic this year if you want more variety here are 4 more powdered Keto Coffee Recipes.

Lunch

Meat and Cheese

Calories: About 400

Last year I packed Keto Lunch Baggies, this year I just did meat an cheese.

Each bag contains

• 2 cheese sticks
• 1 Paleovaley Beef Stick
• 1 Epic Bar (Mostly the new Rise & Grind)

Snacks

Calories: About 1,000

• 2 Heather’s Choice Packaroons 170 kcals x 2 = 340 Calories
• Nut Butter Packet (like Justin’s Chocolate Hazelnut & Almond Butter) = about 200 Calories
• 3 Low-Carb Collagen Coffee Peanut Butter Cups = 450 Calories

Dinner

Calories: About 900

This year I DIY Dehydrated my own Keto Dinner, I made:

• Green Chili
• Japanese Curry
• Thai Peanut Shrimp
• “Corned” Beef and Cabbage

I will get you the recipes as soon as I can! But in the meantime here are all my low-carb dehydrated recipes.

Basically, they are all one-pot meat and veggie meals that I added fat to. I either added powder or just through a packet of oil in the bag before I sealed it.

Here is a list of all the fats I added.

• powdered butter
• coconut oil
• ghee
• avocado oil

Others

Sports Beans

Just in case I need a little sugar and caffeine to get me up that next hill.

Mini Snickers

Because who doesn’t want a little treat

Hot Sause & Salt

I am bringing hot sauce packets and extra salt to add to any meal I feel like:)

Hope that helps! I will update it when I can!

To see more of my adventures, how I am getting ready for my next hunt, and Paleo-ish/ Mostly Low-carb food and what I am currently cooking, follow me on Instagram or Facebook!

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