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triple cocoa coconut fat bombs

Triple Cocoa Coconut Fat Bombs

These are my go-to fat bomb, they are great for a little snack to fuel all your adventures, even if that's just surviving the day. Each bomb contrains about 1 g NET CARB.

Course Snack
Keyword coconut, cocoa, chocholate, fat bomb, nut-free, dairy-free
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 3 minutes

Ingredients

  • 1/2 cup cocoa butter
  • 1 cup shredded coconut
  • 1 tablespoon cocoa powder
  • 2 oz very dark chocolate chopped
  • 1 teaspoon Vanilla
  • 1/4 teaspoon salt
  • stevia, to taste* optional

Instructions

  1. In a medium saucepan, gently melt cocoa butter over LOW.

  2. Once cocoa butter is melted stir in coconut, cocoa powder, vanilla, salt, and stevia*.

  3. Scoop 1 tablespoon mixture onto a small sheet tray, lined with a silicon baking mat or parchment paper. (I use a #50 scoop)

  4. Refrigerate until hard, then store in an airtight container in the fridge. These keep really well.

Recipe Notes

* personally I don't like stevia and prefer my fat bombs less sweet, but make your fat bombs the way you like! Also, you can add a tablespoon of coconut sugar which will add less than 1g carb per fat bomb, this is how my husband likes them and if you are hiking hard that little bit of carbs won't kick you out of ketosis.